Welcome to In a Nutshell Nutrition! This is the start of what I hope to be a very informative nutrition blog for all you readers :) I have maintained blogs in the past, but usually with the unrealistic expectation of blogging about ALL THE THINGS, multiple times a day. Real life got in the way and I had to take a step back.
Now that I’ve begun school for holistic nutrition, I thought this would be a great opportunity to share all that I’m learning and hopefully provide some insight into nutrition topics that most people struggle with. There is so much conflicting information out there, of course everyone is confused!
I’m also a certified personal trainer and can’t wait to share some workouts here, too. This is basically going to be a nice mash-up of fitness (my own training included), nutrition (successes & blunders) and general healthy living.
I’m ungraceful, sarcastic and seem to be a beacon for outrageous situations, so I’m sure some of those stories will sneak their way on to the blog, too ;)
Thanks for stopping by!